Smoking is bad for your health in many ways. Most people know that smoking causes lung cancer and heart disease. But many don’t know that smoking also weakens your immune system.

Chest pain is a common symptom that can be caused by various health conditions. While chest pain is often associated with heart problems, it can also result from other causes such as lung, digestive, or muscle issues.

Maintaining a healthy heart is crucial for overall well-being and longevity. Heart disease is a leading cause of death worldwide, but many of its risk factors are preventable through simple lifestyle changes. Here are some practical tips and advice to help you keep your heart healthy.